These past 2 weeks I have been preparing for the 2013 IBBJF No Gi ...

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This post is short and sweet: Merry Christmas everyone! ...

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By GOAT, I do not mean the animal. 🙂 I am talking about the ...

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On November 23rd, 2012, I had a webinar that covered many techniques from my ...

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On November 23rd at 1pm EST (Black Friday), I will be hosting a *LIVE* ...

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Yes and No. Before going to sleep, I often let my mind fade into ...

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