Like what you see? Share:
To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.
That flarring the elbow tip ? Small detail but helped me alot from avoiding sweeps
Nice detail about the controls of the upper body! Thanks a lot 🙂
This is great!!! Every detail – So important. Thank you very much.