While training in a class with Jake Shields, who was covering ashi garami attacks, ...
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While training in a class with Jake Shields, who was covering ashi garami attacks, ...
The Knee Shield can be a tricky guard to work against. It gives the ...
Following up from my last technique, we explore attacking the Americana aka Paint Brush ...
The Half Guard Squeeze or Pressure Pass is a great option for shutting down ...