Even when you are struggling to dominate the shoulder, you can still catch your ...

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The Over Hook (or Whizzer) in wrestling tends to be used in a defensive ...

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One of the best times to hit the Kimura Trap is off the wall ...

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A Kimura Trap from being back mounted? Of course! If you have been paying ...

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Sometimes when you go for the Kimura off the Double Leg, your opponent will ...

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The Double Leg is the first take down you will learn in wrestling, so ...

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