#TrueTalkTuesdays 53 Some martial artists believe that they do not need to lift weights ...

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#TrueTalkTuesdays 52 I have shared bits and pieces of what I have been doing ...

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My top Black Belt fighter, Jason “the Specimen” Soares, has just defended his Titan FC Featherweight ...

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#TrueTalkTuesdays 16 “Take a moment to be grateful every day.” I am 6 days ...

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After 3 weeks of touring in Australia, it’s good to be back home in ...

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Every edition of the ADCC World Championships has upsets, but this year the upsets ...

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