Carrying off from yesterday’s post, let me share with you my approach towards building ...

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Sorry I have been away from the keyboard for awhile, but I have been ...

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Unfortunately, I have been the nail these past few weeks. LOL! Such is life. ...

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These past 2 weeks I have been preparing for the 2013 IBBJF No Gi ...

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Yesterday, my friend Jason Selva had let me know that one of his students ...

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Since my last entry, I started to experience some tooth pain that persisted throughout ...

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