The under hook escape is a go to technique for MMA fighters, but often ...
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- Author: David Avellan
Some top players will pressure from standing against a grounded opponent, allowing them to ...
The stiff arm hip escape works well when your opponent is holding your legs ...
While playing from guard can be effective, often times in MMA and self defense ...
Sometimes the pummeling battle ends up in a stalemate, with neither fighter being able ...
After successfully pummeling in and securing a body lock, my go to take down ...