They won’t see this coming – the Switch to Omo Plata

This is a simple combination that should definitely catch your opponent off guard. If you are stuck in a tight switch that you can’t finish, then turn the tables and slide into the omo plata. If you are slow to control their hips to prevent the rolling escape, then move into an arm bar or bicep slicer as a follow up attack.

  • +Mark Kron says:

    Keep up the good work.I just became 72 and I still like to wrestle.!

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