The Under Hook Escape is a must know stand up for any martial artist. ...

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The under hook escape is a go to technique for MMA fighters, but often ...

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The Under Hook Pin is a great way of attacking someone from top half ...

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The Under Hook is my favorite wrestling clinch with the Far Knee Block being ...

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Getting a big squeeze from half guard can ruin your day. Whenever you lose ...

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It’s nice being back in Miami, as it has been a while since I ...

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