The Under Hook Escape is a must know stand up for any martial artist. ...
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The Under Hook Escape is a must know stand up for any martial artist. ...
The under hook escape is a go to technique for MMA fighters, but often ...
The Under Hook is my favorite wrestling clinch with the Far Knee Block being ...
Getting a big squeeze from half guard can ruin your day. Whenever you lose ...
It’s nice being back in Miami, as it has been a while since I ...