What if you have short stubby legs like me, and have a hard time ...
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A pin from the bottom guard? Yes. This Triangle pin is quite devious, and ...
For MMA, playing guard is not always the best or safest strategy. It’s easy ...
My friend Jake Shields was going over the Cross Face Hip bump to triangle ...
One of the simplest and most effective guards for someone to learn is the ...
Last time we used the over hook from our guard to setup a triangle, ...