#TrueTalkTuesdays 99 After writing about changing up my strength and conditioning routine, I put ...
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I’m coming back home. At least for a little while 🙂 My brother Marcos ...
I wasn’t sure about training after doing a heavy dead lift, back, and abs ...
#TrueTalkTuesdays 90 Small, easily attainable goals make reaching the overarching goal possible. I have ...
#TrueTalkTuesdays 89 My martial arts return was short lived. After just one MMA sparring ...
