I will be heading down to Tamarindo, Costa Rica for my next BJJ retreat ...
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#TrueTalkTuesdays 108 So I had my arthroscopy on my wrist on Friday, and this ...
#TrueTalkTuesdays 106 That’s not hyperbole. Let me explain in the form of story that ...
Yes, some good news in 2020. 🙂 We will be heading back to host ...
#TrueTalkTuesdays 99 After writing about changing up my strength and conditioning routine, I put ...
I’m coming back home. At least for a little while 🙂 My brother Marcos ...