Not only am I leaner than ever, but I have reached a new strength ...
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#TrueTalkTuesdays 99 After writing about changing up my strength and conditioning routine, I put ...
After a hard weight training strength session and a hard grappling session last week, ...
#TrueTalkTuesdays 98 Coming off another win against Aleksei Oleinik, Derrick Lewis shows why he ...
#TrueTalkTuesdays 53 Some martial artists believe that they do not need to lift weights ...
Everyone wants to become stronger and stronger these days, and with the widespread proliferation ...