True Talk Tuesdays I got derailed#TrueTalkTuesdays 122 My training got pushed off the rails, and I had to get ... Read More
Journal, True Talk Tuesdays Strength and Conditioning and Grappling Training Schedule#TrueTalkTuesdays 99 After writing about changing up my strength and conditioning routine, I put ... Read More
True Talk Tuesdays The Fragility of Strictness#TrueTalkTuesdays 50 One of the most important aspects of reaching goals is consistency. This ... Read More
