Technique The Under Hook is great until it sucks…As much as I love under hooks, they can also suck – if you ... Read More
Technique How To Do A No Gi Uchi MataI asked Mark Lajhner of MMAcoach.net to show us how to do an Uchi ... Read More
Technique TUF Smashes Winner Norman Parke sends me head over heelsLike what you see? Share: To become the best, we must continuously test ourselves. ... Read More
