I know that’s a lot of words to describe a move, but there is ...
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I was looking back through a list of experimental techniques from years ago that ...
Going back to the Gordon Ryan vs Felipe Pena match, we review the take ...
The under hook escape is a go to technique for MMA fighters, but often ...
After returning from a long trip, I have been tending to preparing for my ...
I wasn’t sure about training after doing a heavy dead lift, back, and abs ...