#TrueTalkTuesdays 124 Being motivated makes performing so much easier. But it isn’t easy staying ...
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#TrueTalkTuesdays 90 Small, easily attainable goals make reaching the overarching goal possible. I have ...
#TrueTalkTuesdays 72 It doesn’t matter. How much I can bench press, squat, deadlift, my ...
#TrueTalkTuesdays 68 We all have those days that just seem to never end, and ...
#TrueTalkTuesdays 67 While a part of setting new year’s resolutions feels cheesy and being ...
#TrueTalkTuesdays 37 “Plateaus are a manifestation of the law of diminishing returns, and when ...