Getting take downs in MMA is not easy. Nowadays, every fighter knows how to ...

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The Blast Double Leg is one of the more common double leg variations in ...

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I know a lot of people who complain about shooting because the impact on ...

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It happens to all of us at some point. You get in on a ...

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There are many ways to finish a double leg shot. You can sweep them ...

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Getting put on your butt is no fun, but it doesn’t mean you have ...

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