Technique North South Back TakeNorth South is a great position in a fight, as your most powerful limbs ... Read More
Technique Cradle from Side ControlIf you find yourself stuck on top side control with nothing going on, the ... Read More
Technique Preventing A Rear Naked Choke is Easy – Choke Yourself First!That title might sound like a gimmick, but it is absolutely true. I have ... Read More
Technique Kimura Trap Spooning?More often than not, some of my best techniques come to me before falling ... Read More
Technique The One Arm ChokeLike what you see? Share: To become the best, we must continuously test ourselves. ... Read More