If you find yourself stuck on top side control with nothing going on, the ...

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This is another wrestling technique that is used often from the Russian 2-1 tie ...

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If this was an episode of MythBusters, I would say CONFIRMED. Yes, it is ...

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In my free time (usually before bed) I think about potential techniques in what ...

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We all have things that we thought we knew everything about for many years, ...

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