In my free time (usually before bed) I think about potential techniques in what I call DJJ – Dream Jiu Jitsu. 🙂
Sometimes they are total crap moves that only work in my head. But sometimes they turn out to be gold, and I believe this technique that I call the Kimura Bar to be a great tip for finishing arm bars.
By the way, I will be in Philadelphia from April 9-16th. If you are interest in hosting a seminar, attending a seminar, or booking private lessons with me, use the button below to register: