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Chop that stiff arm from blocking your Stack Pass

The stack pass series is a powerful way of passing with pressure. It doesn’t require speed – just solid technique and massive amounts of pressure to melt your opponent.

When stacking (either double or single), a common defense is to post their arm on your hip. This makes it difficult go generate the amount of pressure needed to finish. That is when this technique comes in handy – the post chop.

Watch the posture my legs adopt (I call the flamingo pose), as it is vital to get the best results.


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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.

I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.

What did you think?

  • To David i Just to thank you for the good Techniques that i use often on my gym and my fighters Like Best Regards

  • Thanks David for the nice technique

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