All leg kicks are NOT thrown equally. I had recently shared a video of ...
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Just an hour after landing from a long flight from Japan, Robert Drysdale came ...
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for ...
In my last video, I showed you how to prevent yourself from getting cross ...
One of the worst things that can happen after you hit the perfect knee ...
Getting put on your butt is no fun, but it doesn’t mean you have ...