Technique Top Mount Basic PositionsThe Mount is one of the most dominant positions in combat, especially for striking ... Read More
Technique Knee Wedge Guard BreakThis is the first way of opening the guard most people will learn. Yet, ... Read More
Technique Closed Guard Top PosturesOne of the easiest ways of getting stuck in the guard is being in ... Read More
Technique Overhook Guard – Triangle ChokeOne of the simplest and most effective guards for someone to learn is the ... Read More
Technique Closed Guard 101 – Overhook1 Year, 3 months, and 12 days – That’s how long it has been ... Read More
Technique 50/50 Control and the Inverted Heel HookI have been “back” but not really… Unfortunately, on my return back to the ... Read More