Today’s video is a bit different than usual. Rather than showing technique, I’m giving you ...

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It’s nice being back in Miami, as it has been a while since I ...

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It seems everyone has been posting before and after photos from 10 years ago, ...

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This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, ...

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Do you know how to shut down a half guard player? Another match review, ...

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This match was the beginning of a mindset shift for me that changed how ...

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