fbpx

Butterfly Guard Hook Switch to Knee Cut Pass

Butterfly guard can be a very dangerous guard to work against. There are a lot of submissions, sweeps, and stand up opportunities for the bottom player.

That is why you want to cut the wings of that butterfly as quickly as possible.

The best way of doing that is by using the Hook Switch. This is when you remove one hook and pass their other hook to your outside hip. This puts them in a really bad spot that you can then pass with ease.


Like what you see? Share:

To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.

I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.

What did you think?

  • Good morning dear proffessor,your techniques are really efficace i Lurne witn yoi many thanks regards , kordali

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}


    You may also like

    DavidMMA.com is Live!

    DavidMMA.com is Live!

    Want to learn more from me and get over 150 videos for free?

    >