#TrueTalkTuesdays 125 Motivation is great, but as we discussed previously, it wanes. Discipline is ...

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#TrueTalkTuesdays 124 Being motivated makes performing so much easier. But it isn’t easy staying ...

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Rob and I revisit nagging injuries before stumbling upon a deep rabbit hole about ...

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#TrueTalkTuesdays 123 Getting the most performance out of yourself requires experimenting and reporting. This ...

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Rob and I chime in on the Jake Paul vs Tyron Woodley fight, but ...

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Rob and I return after a homecooked lunch and talk about meat, as Rob ...

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