The wait is over! The new website, DavidMMA.com, is now live! If you didn’t ...

Read More

If you read the email I sent a couple of days ago but didn’t ...

Read More

While training in a class with Jake Shields, who was covering ashi garami attacks, ...

Read More

This technique was something I have seen Alvin do before, so I like to ...

Read More

My friend Alvin Yeh showed me this technique as we were reviewing the Reverse ...

Read More

If your opponent is really tight on the Over Hook, and perhaps not giving ...

Read More