Sometimes your frame might have a hard time getting reestablished, particularly if they are ...

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Once you understand how to frame, then escaping the squeeze pass simply becomes a ...

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Understanding how to construct and maintain your frames is an important subject that any ...

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Sometimes, our opponent will dig their legs into the ground when you pull them ...

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If the sumi gaeshi doesn’t pan out, no worries. We can switch gears and ...

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Back in 2005, I had a match in Grapplers Quest with Luke Stewart, a ...

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