It seems everyone has been posting before and after photos from 10 years ago, ...
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This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, ...
Do you know how to shut down a half guard player? Another match review, ...
This match was the beginning of a mindset shift for me that changed how ...
This match from back in 2001 was a wrestling battle with a lot of under hooks! Man I’m getting old, or should I say, more experienced. 🙂 This match ...
When playing against a butterfly guard, switching their hooks will give you an upper ...