After a hard weight training strength session and a hard grappling session last week, ...
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After a hard weight training strength session and a hard grappling session last week, ...
#TrueTalkTuesdays 89 My martial arts return was short lived. After just one MMA sparring ...
#TrueTalkTuesdays 53 Some martial artists believe that they do not need to lift weights ...
#TrueTalkTuesdays 42 “What isn’t measured isn’t improved.”Unknown So the first two pictures are from ...