#TrueTalkTuesdays 78 With an abundance of time away from the mats, can you train ...

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Rob and Dave discuss the topic of cross training – going to different teams ...

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Training Light – is there a good reason to? Yes. Rob and I discuss ...

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#TrueTalkTuesdays 69 On my Facebook, I have seen a bunch of posts lately about ...

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#TrueTalkTuesdays 51 I get questions all the time from people asking what they should ...

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#TrueTalkTuesdays 43 After being away from the mats for over 7 months due to ...

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