Journal, True Talk Tuesdays Strength and Conditioning and Grappling Training Schedule#TrueTalkTuesdays 99 After writing about changing up my strength and conditioning routine, I put ... Read More
True Talk Tuesdays I failed quickly last week#TrueTalkTuesdays 89 My martial arts return was short lived. After just one MMA sparring ... Read More
True Talk Tuesdays Slow Cooking To Remove Soreness?#TrueTalkTuesdays 39 “Funny how quickly the mind moves, but how slowly time does when ... Read More
