True Talk Tuesdays Slow Cooking To Remove Soreness?#TrueTalkTuesdays 39 “Funny how quickly the mind moves, but how slowly time does when ... Read More
Fitness, Journal Ouch my knee! How to deal with injuriesIt all happens so quickly. I setup the truck from fours, and right away ... Read More
Journal Hungry, Thirsty, And SleepyI just landed on my layover in Chicago. I have been staying awake to ... Read More
Fitness, Journal The Difference That 10 Years MakesI recently turned 32, and I feel great! I used to hear my older ... Read More
