Fitness, Journal, True Talk Tuesdays Weight Training#TrueTalkTuesdays 53 Some martial artists believe that they do not need to lift weights ... Read More
Fitness Lifting for StrengthCarrying off from yesterday’s post, let me share with you my approach towards building ... Read More
Fitness Pumping IronSorry I have been away from the keyboard for awhile, but I have been ... Read More
