The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic move. That means it is very effective, which is why beginners can be successful with it even with a minor grasp.
But if you know all the little details, it becomes extremely effective. I highlight some of the small details I like to focus on in this video.
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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.