While training in a class with Jake Shields, who was covering ashi garami attacks, ...

Read More

This is similar to the the back take, but with a twist. When we ...

Read More

This is my go to Plan B. It works great, as the opponent’s natural ...

Read More

The rolling sweep is one of the first sweeps you will learn from half ...

Read More

Sometimes, our opponent will dig their legs into the ground when you pull them ...

Read More

If the sumi gaeshi doesn’t pan out, no worries. We can switch gears and ...

Read More