Double Leg Physics

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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.

I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.

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  • Gerardo balli says:

    What exercises for loosening up tight back

    • It all depends. Some people feel lower back tightness but it is actually their glutes that are tight. I would recommend going to a good massage therapist and have them work you. They will be able to tell where you are tight and can probably recommend the best stretches.

  • Johnny Judd says:

    Thanks for the explanation. I always wondered about the cut vs blast – why? Stance. Now I can tell my students and they’ll think I’m smart 🙂

    • Hah! A smart man knows to seek out knowledge when he is lacking it. So you are smart my friend 🙂

  • Atlas Christie says:

    These videos are great thanks.
    Easy to follow and I appreciate all the tips!

  • Michael Clark says:

    Another great explanation as to why techniques are taught the way they are. It will definitely help me consider how to shoot in next time.

  • Trevor Smith says:

    Send more training content please.

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