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Double Leg Slide


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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.

I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.

What did you think?

  • Very nice!
    Always handy to have a backup plan when things don’t go the way one wishes, and this technique is a good one. I also like the fact that coming up to throw is no more necessary.
    Thx for sharing šŸ™‚

  • Lawrence Rall says:

    Excellent I have problems with my knees sliding instead of the picking up is very effective

  • Raisin claude says:

    This is so cool take down ????

  • Ulysses T Sayson says:

    What a nice take down

  • James murphy says:

    I having trouble with the heel toe knee concept of the takedown process but this technique I like and it is a technique that I can use affectively.

  • Sensei Edward says:

    Thank you, David. Your explanation helped me a lot. Iā€™m Sensei Edward from Orlando. My Double leg take down is definitely going to be much better now. God bless you always. Ossss.

  • William Weber says:

    Very awesome and effective thank you Sir!!

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