Rob and I bring in ADCC Silver Medalist, Worm Guard and Lapel Guard Wizard Keenan Cornelius to the podcast.

This was our longest podcast to date, weighing at just around 2 hours long, so we covered all sorts of topics. There is something for everyone to learn here, whether you are a school owner, a student, a competitor, or even a promoter, Keenan was very forthcoming in sharing his experience in the BJJ game, having trained and competed under top schools and instructors in the world.

From sharing his experience about starting his academy, Legion American Jiu Jitsu, to his use of the term American Jiu Jitsu, pros and cons on training with top coaches such as BJ Penn, Lloyd Irvin, Andre Galvao, John Danaher, and Romulo Barral, how he struggled with burning out of BJJ, and much more.

You can learn more from Keenan Cornelius by following him on Instagram, and visit his online video portal, and check out his courses:
https://instagram.com/keenancornelius
https://keenanonline.com
https://lapelguard.com

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