This is a simple combination that should definitely catch your opponent off guard. If ...
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- Author: David Avellan
Controlling the mount with an over hook is a powerful way of immobilizing your ...
https://www.instagram.com/p/BP-vnIrBbFY/?taken-by=davidavellan My new online course, the Guillotine Choke Series, is coming out Tuesday at ...
Everyone knows that feeling. You are running and have set a good pace. Your ...