It happens to all of us at some point. You get in on a ...

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There are many ways to finish a double leg shot. You can sweep them ...

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Being able to escape the honey hole is an important skill set to have ...

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ADCC Champion and UFC rising star Davi Ramos just won his fight against the ...

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This is probably one of the fastest ways to setup the knee bar or ...

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Most people from bottom side mount are worried about upper body attacks like arm ...

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