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Phuket Retreat

Archive Monthly Archives: March 2012

Fight Review: TUF Live – Myles Jury vs Al Iaquinta

First, here is the official play by play MMAjunkie: [features_box_light_blue width=”75%” + border=”1px”]TEAM CRUZ’S MYLES JURY (9-0) VS. TEAM FABER’S AL IAQUINTA (5-1) Round 1 – Josh Rosenthal is your referee. Iaquinta moves confidently forward with punches. Jury trying to keep some distance and use a reach advantage. Iaquinta flurries, and Jury just misses on […]

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Building up Discipline

Having a high level of discipline is the most important skill to master on your quest to success. Nearly every short coming can be traced back to a lack of discipline. It takes a time to build discipline, but only a brief moment to break it. Many people get excited when starting a new diet […]

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Seeing is Believing

That image is what I see in my mind every time I wake up. It is my key motivation to get my butt into training and push myself harder than ever before. When I wake up, I look to my left and see my white board hanging on my bedroom wall. I use it to […]

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Journal Entries – New Feature!

Whenever I want to get serious and accomplish a goal, I use a journal. I write down positive affirmations, set out my goals, what I am going to do to accomplish them and by when I expect to have reached them. Rather than keep this to myself, I want to share what I will be […]

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