It seems everyone has been posting before and after photos from 10 years ago, so I decided to step it up and show you a video of me from 10 years ago. 🙂
This was back in 2009 in Tiger Muay Thai in Thailand. Me and my former student and grappling sensation Enrico Cocco are reviewing techniques we just learned from a private lesson with one of the TMT trainers.
This series of techniques we are reviewing go over several take downs from the Thai Clinch and the Over Under Clinches. These are all simple but very effective. Check them out and let me know your thoughts, and excuse the video quality. This was filmed on a not so great camera from a not so great camera man, lol.
As of now, we have 9 spots left in the my Costa Rica MMA Retreat this summer. While the early bird special is over, for my subscribers I will still be hooking you up with 20% off until February 1st.
If you haven’t heard about it yet, click below to get all the details about this awesome trip:
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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.
