The Achilles Hold or Straight Ankle Lock is one of the most basic leg ...
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This is another wrestling technique that is used often from the Russian 2-1 tie ...
I learned this throw back from my wrestling days in high school under coach ...
Warning: If you think wrist locks are cheap, this technique is NOT for you. ...
If this was an episode of MythBusters, I would say CONFIRMED. Yes, it is ...
In fact, I think it is bad technique. That is why I never taught ...