Sometimes the pummeling battle ends up in a stalemate, with neither fighter being able ...

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After successfully pummeling in and securing a body lock, my go to take down ...

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The most common clinch people will find themselves in is the Over Under position. ...

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Anyone who has watched kickboxing or MMA will immediately understand the importance of being ...

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A staple of kickboxing, the round kick or roundhouse kick is a must know ...

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Slipping punches is in my opinion the ideal way to counter punches. You absorb ...

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