This technique was something I have seen Alvin do before, so I like to ...

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My friend Alvin Yeh showed me this technique as we were reviewing the Reverse ...

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In wrestling, it’s a common to hear a coach to tell you not to ...

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This is a move I picked up from Gordon Ryan in his third match ...

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If the hip bump fails you, chances are they have a wide base. That’s ...

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I have heard this position go by many names over the years. Octopus Guard, ...

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