Inevitably, someone will be able to build up to a tripod position and start ...
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Sometimes your frame might have a hard time getting reestablished, particularly if they are ...
Once you understand how to frame, then escaping the squeeze pass simply becomes a ...
Understanding how to construct and maintain your frames is an important subject that any ...
This past Sunday, the grappling world had one of the biggest matches of the ...
This is a sneaky setup from the top player, as when you attack the ...