After successfully pummeling in and securing a body lock, my go to take down ...
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The most common clinch people will find themselves in is the Over Under position. ...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being ...
A staple of kickboxing, the round kick or roundhouse kick is a must know ...
Slipping punches is in my opinion the ideal way to counter punches. You absorb ...
After learning the basic punches, the next step is learning how to defend them. ...