David Avellan – Watch MMA, BJJ Videos, and Learn Martial Arts
Like what you see? Share it with a friend!

Category Archives for Technique

Back to Basics – Finer Points of the Arm Bar

We all have things that we thought we knew everything about for many years, only to find that we were missing some key piece of the technique. Perhaps today will be that day for you 🙂 I will be breaking down the finer points of the arm bar that are very often overlooked – I […]

Continue reading

3%er Details on the Double Leg

In my last email I talked about how by just having a 3% performance edge over your competition can yield results over ten times greater. In today’s video, I’m going to revisit the double leg in much more detail – Sherlock Holmes style 🙂 See what you can pick up on this video that you […]

Continue reading
1 10 11 12