The cradle can easily be caught from a front headlock. Here, we show once ...

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Another powerful submission you can use from the cradle is what I call the ...

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Sometimes while you are setting up your back take from the cradle, the opponent ...

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The cradle is a classic pinning technique used in wrestling, but did you know ...

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I know that’s a lot of words to describe a move, but there is ...

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I was looking back through a list of experimental techniques from years ago that ...

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