Back in High School, the Sweep Single was one of my favorite take downs. I loved to be able to utilize my speed here, and the best part is that you don’t eat a hard sprawl if you goof up. It’s another take down that attacks balance instead of power, which makes it a good move for those that aren’t built like Brock Lesnar.
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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
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